Private Fitness Instruction/San Diego Boot Camp

Ready to make a change?

Bay Watch Boot Camp is about achieving whole body fitness and health, through a practical and effective lifestyle. Together we target your diet and activity regimen that is both sustainable and enjoyable. The goal is for a more enjoyable and healthier, happier life. Meet like-minded people to help you achieve your goals. Let Bay Watch Boot Camp change your life for the rest of your life!
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Latest Posts

  • The Squat The Squat
    The squat is one of the best natural movements and lifts to strengthen the body. When properly executed it works most of the body. Getting good at squats strengthens the quads, glutes, hamstrings, and core....
  • Tofu Veggie N' Grain Dish Tofu Veggie N’ Grain Dish
                        “Tofu Veggie N’ Grain Dish” This meal is perfect for lunch or dinner! You could also use this as a pre-workout or post-workout meal because...

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